Sat, Jan 08|
The Warehouse Studio
OPEN DAY at 04:15pm - ALIGNMENT YOGA
With the foundations of Iyengar Yoga first, focusing on precision and alignment. Alignment simply means positioning the body in a way that allows you to get the full benefit of the pose while avoiding injury.
Time & Location
Jan 08, 2022, 4:15 PM – 5:15 PM
The Warehouse Studio, 568 Av. Olimpica, Macao
About the event
This session will be guided by Viktor Kumar.