OPEN DAY at 06:00pm - GYROKINESIS

Name: OPEN DAY at 06:00pm - GYROKINESIS
Start: 2022-01-08T18:00:00+08:00
End: 2022-01-08T19:00:00+08:00
Location: The Warehouse Studio

The Gyrokinesis method is an exercise system based on fluid movements which offer similar physical benefits of yoga, dance, and swimming. The exercises are designed to work the entire body through spinal movement and joint articulation.

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